Sport Injuries

Knee pain in adolescents? Find out how to relie...

What is Osgood-Schlatter syndrome? This condition is caused by inflammation of the tendon that connects the patella to the tibia. Growth spurts during adolescence, combined with repetitive stress on the...

Goodbye pain: Everything you need to know about...

Tennis elbow, medically known as lateral epicondylitis, is a common condition among athletes and activities that require repetitive movements of the arm and wrist. Although its name is associated with...

Causes of knee pain and how to fight it

Knee pain is a common discomfort that can affect anyone, regardless of their level of physical activity. However, those who play sports are especially susceptible to this type of pain...

Sports massage creams : discover the benefits a...

During sports practice, it is common for injuries such as muscle tears and contractures to occur due to intense physical exertion. Fortunately, there is a sports gel designed for use...

Compression garments: what do athletes use them...

When practicing sports, it is common to experience discomfort in the legs and feet due to physical exertion. These pains may be due to various factors, such as muscle overload,...

Professional tips to avoid calf injuries during...

Calf and soleus injuries are common in sports that involve running, jumping or changing direction quickly, such as football, basketball and track and field, among others. These injuries can occur...